Here is an interesting post over at iHealthBulletin.

Everybody knows that exercise is good for your heart, but in recent years we’ve gathered compelling evidence that exercise is also good for your brain,” says Fred Gage, PhD, of the Salk Institute for Biological Studies. “We now know that exercise helps generate new brain cells, even in the aging brain.”

 Read more here

Here is an interesting article on a new development in the fight against Alzheimer’s.

Scientists appear to have found a fingerprint of Alzheimer’s disease lurking in patients’ spinal fluid, a step toward a long-awaited test for the memory-robbing disease that today can be diagnosed definitively only at autopsy.

Read the full article here

Associated Press writer looks at brain work-outs on the web. Special attention is made to our www.happyneuron.com site and the article acknowledges the richness of our site compared to other online brain work-outs. It also states that mental calisthenics are good for you.

In other words, rigorous mental activity appears to be good for brain health, and, as a result, doctors are starting to reccomend mental calisthenics. But as with heart-disease or cancer prevention methods, nothing is foolproof.

You can read more here 

A very interesting post from the Eide Neurolearning blog. They pose the question “Is blogging good for you?”

Why ask this question? The primary reason can be found in one of the central tenets of modern neuroscience: “The neurons that fire together, wire together.” What this basically means is that our mental activities actually cause changes in the structures of our brains—not only what we think, but how we think as well. Given such activity-directed change, it always makes sense to ask whenever large numbers of people start using their brains in new and different ways, what effects these new activities are likely to have on brain structure and function.

The Eides (physician-parents with a national referral practice for children with learning difficulties) stipulate that blogging is likely good for you for a number of reasons.

1. Blogs can promote critical and analytical thinking.
2. Blogging can be a powerful promoter of creative, intuitive, and associational thinking.
3. Blogs promote analogical thinking.
4. Blogging is a powerful medium for increasing access and exposure to quality information.
5. Blogging combines the best of solitary reflection and social interaction.

Some very interesting points with good background and justification. Well worth a read!