Category Archives: Mind/Body

101 New Year’s Resolutions

It’s the time  to reflect on the past year 2009 and set new personal goals for the coming year 2010. We have a few ideas for you – some simple, some bigger. The important thing is to resolve to change something. Consider the positive effects on your brain. You’ll be all the better for it….
Get [...]

The Best Holiday Brain Foods

Just in  time for the Holidays, here’s a list of healthy brain foods. Incorporate some into your Holiday feasts with friends and family….
Wholegrain foods: Your memory will love it! It has also been proved that higher levels of folic acid, vitamin B12, and vitamin B6 made it easier for women to recall information. Fortified cereals [...]

More Brain Facts

You may find this primer about brain development and functioning, created by the Society of Neuroscience quite interesting. They are a nonprofit  organization of scientists and physicians who study the brain and nervous system and whose mission it to research and educate. The primer is called Brain Facts. It’s written with a non-medical audience in [...]

Your Brain at Work

Learning on the job isn’t a luxury these days; it’s absolutely necessary. And that is where your brain at work comes in. The Dana Foundation has launched a new website – Your Brain at Work

How Does the Brain Work?

The Alzheimer’s Association has done a very nice job of offering a wonderful Interactive Tour of the Brain…….. in 13 languages. Check it out.

Happy Neuron teams with Prevention Magazine

Just recently, we announced our partnership Prevention Magazine. Prevention is the number one healthy lifestyle magazine brand and the 10th largest magazine in the nation, with nearly 11 million readers a month. We are delighted to have such a strong endorsement for our scientifically designed games and coach. Prevention readers and online users alike can [...]

Brain Food: How Much Do You Know?

Which foods may boost memory and cognitive thinking?
Take the informative Brain Food Quiz at WebMD

Exercise can boost brain power

Another report on how exercise can help our brain.
“Tests on mice showed they grew new brain cells in a certain region of the brain that is known to be affected in the age related memory decline that begins around age 30 for most humans”.
Read more here

Your memory: 5 ways to keep it sharp

Consumer report has 5 tips on keeping your memory sharp, which includes computer based brain games. All great tips which we strongly recommend.
Read here
 

Some cocoa may improve brain blood flow

The right kind of cocoa might be great for your brain.

“This raises the prospect of using flavanols in the treatment of dementia, marked by decreased blood flow in the brain, and in maintaining overall cardiovascular health”.

Read all about the benefits of cocoa here