Woman’s Day Radio Host Barbara Brody, Health Editor at Woman’s Day Magazine, interviews Dr. Coleman of the Alzheimer’s Association and Dr. Robert Bender of the Johnny Orr Memory Center and HAPPYneuron Scientific Contributor, on the topic of keeping our brain’s young. The program is about 30 minutes long. Definitely worth a listen! Click here to go to WD Radio and hear the show.

Why not start the New Year with a resolution to sharpen your brain.  HAPPYneuron’s balanced workout formula ensures that you are getting the optimal stimulation to maximize the brain’s neural network strength.

Also, we have been hard at work to bring you new features and functions. In the coming weeks you can look forward to more intuitive coaching sessions and a cognitive performance dashboard that will make receiving feedback and measuring your cognitive performance improvement more interactive and meaningful. During 2009, we also look forward to introducing many more fun training exercises across all cognitive functions.

Happy New Year and good luck with the New Year Resolutions.

If you are interested in learning how late-life working can help your mental vitality, read the Dana Institute article on the topic. Quite enlightening.

We are very excited to share that the findings of a recently conducted scientific study of 271 HAPPYneuron members showing performance improvement of 8.5% on average after just 150 games played.

Upon analysis it was found that in those users that played consistently 3+ times per week for 20+ minutes, there is an average score improvement of over 8.5% after just 150 games. The 150 games were played within a period of 3 months. What’s important to note here is that the first 75 games played by each user were not factored in the study to ensure that the (un)familiarization effect was accounted for. The resulting score improvement increase would have been even higher if these initial 75 games were included.

This demonstrates that significant improvement is realized after just 150 games played. This is a refinement of previous studies conducted with 85 HAPPYneuron users that correlated improvement of an average of 16% after 500 games played.

I look forward to publishing this most recent study in collaboration of the HAPPYneuron scientific team very soon. In the mean time, continue your brain training…it DOES make a difference.

I was reading a government report on aging related statistics, and was intrigued to note that about 15% of men aged 65+ report memory loss compared with only 11% of women of the same age group and the gap widens significantly after the age of 85. So I ponder….why is it that women have a higher propensity to take preventative measures to engage in brain training at higher rate then men, with a view to staying sharp and deferring decline? So here’s a brain teaser - which is the cause and which is the effect? Interested in your thoughts…

AMERICANS may worry about heart disease, stroke and diabetes, but they downright dread Alzheimer’s disease, a recent survey found. For good reason. One in eight adults over 65 is affected by the disease.

Those who are spared know they may end up with the burden of caring for a parent or a spouse who is affected. Even though the number of older adults with dementias is rising rapidly, only a few drugs that have been approved to treat symptoms are on the market, and they slow down the disease but do not cure it. Researchers, however, are more optimistic than ever about the potential of the aging brain, because recent evidence has challenged long-held beliefs by demonstrating that the brain can grow new nerve cells and that Brain Training can be a big help. Read the informative New York Times article here…..

The scientific community continues to push ahead to identify the strong correlation between engaged in structured memory training and the ability to reason and to solve new problems independently (also referred to as Fluid Intelligence). The results of this important study were published on April 28th in The Proceedings of the National Academy of Sciences and are very noteworthy. An article in the New York Times describes the study, the results and the scientific conclusions.

I thought to share with you a recent interview with Founder Dr. Bernard Croisile, Neurologist, Neuropsychologist and Happy Neuron’s Chief Scientist, about age related brain decline and what can be done.

As we age, what issues do people most complain about?

When we age, certain cognitive difficulties are usually more annoying than really hindering. These difficulties are usually due to a greater sensitivity to interferences (noise, conversations with several persons), a lesser attention and greater amount of time to simultaneously analyze several pieces of informations (cooking and understanding a slightly technical conversation at the same time). Information processing is often more superficial, organizing and sorting data to be memorized occurs more slowly and producing mental images becomes more difficult. Hence, it can become more difficult to remember information and it takes more time to recall memories (names) or recent events (e.g. the reason why you actually went into a room).

Why should cognitive abilities be trained?

By training cognitive abilities, the difficulties we sometimes painfully experience in everyday life can be corrected. Studies have also shown that rich and varied cognitive stimulation can delay onsets of age related decline and Alzheimer’s Disease by a number years. Cognitive training consists of reinforcing brain plasticity which forms new connections between brain neurons, strengthens neural networks and, as scientists have recently discovered, regenerate new neural pathways.

How can cognitive functions be trained?

For a start, simple things such as having a rich social life, reading, doing crosswords or playing cards, cooking or gardening, already constitute natural and effective stimulation situations. Most important are variety, enthusiasm and motivation. However, one should be aware that cognitive functions cannot be trained like leg muscles. Even if playing bridge stimulates long-term memory for game rules and crosswords train word memory (spelling, definitions), playing cards will not help anyone find their keys or their car! It is therefore necessary to train all aspects of cognitive functions, especially those neglected by the routine of hobbies we are accustomed to. It should also added that training can only relevant when the lessons learned are applied to everyday life.

How often should one perform focused brain exercises?

We advise two to three training sessions a week, of about 45 minutes each, in order to maintain interest and alertness. Variety and frequency are most important.

When should one start worrying and see a doctor?

Memory difficulties occur at any age and under any circumstances: remembering a surname or a recipe, finding one’s glasses… These difficulties are just ordinary consequences of normal aging or of a fragile emotional state. Difficulties to concentrate are often due to anxiety, depression and stress. However, when aging, cultural knowledge and automatic movements (riding a bike, playing tennis, driving a car…) are not forgotten. Many of our actions are also often automatic, which explains the fact that one cannot always remember properly whether they have locked their door or not.

One should start worrying , as soon as these difficulties become a real handicap in daily life and occur repeatedly, such as people who cannot manage their schedule or budget any more, who always get lost and systematically forget what they have been told. In such a situation, one should seek medical advice to decide whether the person needs to see a neurologist or a geriatrician.

Thank you Dr. Croisile.

We are happy to offer this new game for preview to our members. Click here, login and play!

Game Description
Learn to recognize bird species by their song. You’ll need to discriminate between images of different species of birds and also between different types of songs. At times, these differences may be subtle, which makes this task especially challenging.

Cognitive Function Trained
This is a cross-modal task mainly involving the right tempo-parietal regions of the brain. The purpose of this game is to draw upon our working memories of visual and auditory characteristics of each bird, to practice visual-spatial scanning of the images on the screen, and to practice concentration for this type of material. In some cases, deductive reasoning is needed in order to choose the right match, eliminating the choices that have already been made and those that are most obviously wrong.

Benefit to Daily Life
In an increasingly noisy world, the ability to detect meaningful sounds in the midst of general background noise becomes very important. Our ability to distinguish such sounds can become less precise as we age. This game helps train the characteristics necessary to stay sharp in this area.

Happy Neuron is proud to be selected, from a pool of 74 amazing entries, as a finalist in a competition entitled Why Games Matter: A Prescription for Improving Health and Health Care facilitated by Changemakers and the prestigious Robert Wood Johnson Foundation.

This is a collaborative venture that showcases innovative and creative solutions that merge computer and video games with health and health care. The winner of the competition will be offered a wealth of resources including ideas, finances, and human capital in order to take their innovation to scale around the world. We invite you to be part of the decision making process.

The competition is open for voting now and the winners are announced November 7th. Any registered user can vote on the competition entries. Registration is open to the public and is FREE.

To register for FREE and vote click here…

Click on “Use it or Lose it! Brain Training for a better quality of life with age, By Happy Neuron Inc.”, read about it and vote.

Thanks for your support.