The Alliance for Aging Research is encouraging Americans to boost their brain health.

“There is a lot we can do to keep our brains healthy and potentially prevent or lessen the cognitive decline that often comes with aging,” Daniel Perry, executive director of the nonprofit Alliance for Aging Research”

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Here is a great new study that supports what we are doing at Happy Neuron.

Certain mental exercises can offset some of the expected decline in older adults’ thinking skills and show promise for maintaining cognitive abilities needed to do everyday tasks such as shopping, making meals and handling finances, according to a new study.

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Associated Press writer looks at brain work-outs on the web. Special attention is made to our www.happyneuron.com site and the article acknowledges the richness of our site compared to other online brain work-outs. It also states that mental calisthenics are good for you.

In other words, rigorous mental activity appears to be good for brain health, and, as a result, doctors are starting to reccomend mental calisthenics. But as with heart-disease or cancer prevention methods, nothing is foolproof.

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